About
Camp Dates:
July 17th, 2024: Check-in 2 - 5 pm
July 20th, 2024: Check-out by 4 pm
Flights to ONT (Ontario, CA) airport .
There will be a staff member there to meet from 12:00 pm till 4:00 pm from airport to campus.
Partnering vendor VS Athletics will be onsite.
The Throwers College Showcase, partnering with VS Athletics, will be a 3 night camp that features college coaches and their athletes. This is a perfect opportunity for throwers to come and learn from some of the top coaches in the NCAA. We will be offering shot put and discus only.
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The Showcase will consist of:
Breakfast
Morning session
Lunch
Weightroom session (optional)
Afternoon session
Dinner
Evening classroom session
That means 3 sessions a day of highly skilled throwing lessons from actual throwing and drills, weightlifting, to training theory and implementation in training.
This is a first of a kind overnight camp for throws. This is unlike other "camps", the goal of this showcase is to learn from college coaches and get the college experience. Camp registration is open to any and all throwers ages 13 -19 (DOB between 07/20/2005 - 07/18/2011), because of the overnight feature on a college campus. There will also be a commuter option, for those that need, to attend the days sessions but not stay in the dorms. Please see "Athlete Sign-Up" for more information.
Wednesday, July 17th, 2024
12:00 PM – 4:00 PM – Bus Shuttle from ONT airport
2:00 PM – 5:00 PM – Check-in
6:15 PM – Dinner
7:30 PM – Roll Call
7:45 PM – Evening Classroom Session
9:25 PM – Evening Session Completed
10:00 PM – Room Check
10:30 PM – Lights Out
Thursday, July 18th, 2024
7:30 AM – Breakfast
8:45 AM – Roll Call
9:15 AM – Warm-up
9:30 AM – Morning Session
12:30 AM – Morning Session Completed
12:45 PM – Lunch
1:45 PM – Weightlifting
2:30 PM – Roll Call
3:00 PM – Afternoon Session
6:00 PM – Afternoon Session Completed
6:15 PM – Dinner
7:30 PM – Evening Classroom Session
9:00 PM – Evening Session Completed
10:00 PM – Room Check
10:30 PM – Lights Out
Friday, July 19th, 2024
7:30 AM – Breakfast
8:45 AM – Roll Call
9:15 AM – Warm-up
9:30 AM – Morning Session
12:30 AM – Morning Session Completed
12:45 PM – Lunch
1:45 PM – Weightlifting
2:30 PM – Roll Call
3:00 PM – Afternoon Session
6:00 PM – Afternoon Session Completed
6:15 PM – Dinner
7:30 PM – Evening Classroom Session
9:00 PM – Evening Session Completed
10:00 PM – Room Check
10:30 PM – Lights Out
Saturday, July 20th, 2024
7:30 AM – Breakfast
8:45 AM – Roll Call
9:15 AM – Warm-up
9:30 AM – Morning Session
12:00 PM – Morning Session Completed
1:30 PM - 4:00 PM – Check out of room
1:00 PM - 6:00 PM - Shuttle to Airport